Description
Burning sage also known as smudging is an ancient spiritual ritual. It is used in ceremony and for personal use by native and pagan peoples worldwide
Smudging may also be used as a ritual tool to rid yourself or your environment of negativity. This includes past traumas, bad experiences, or negative energies from others.
This may help you establish a positive environment for meditation or another ritual. Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement. Choosing to engage in ritual can be the beginning of your change in mindset and enlightenment of ones own spirituality.
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